GET CERTIFIED TO BECOME A SACRED PREGNANCY INSTRUCTOR!
This course is an online LIVE journey for anyone desiring to become CERTIFIED as a Sacred Pregnancy Instructor. Together we will walk the experiential journey that is Sacred Pregnancy so that you are Embodied and Certified to teach in your Community to Pregnant Women!
Each week there is an embodied practice which includes a Sister Project.
Session One: Sacred Space: We will explore creating a personal sacred space at home, meditation practice + the benefits of journaling. Sister Project: you will create a collage candle + build a personal sacred altar.
Session Two: connection + expectations: Explore connection to yourself and how to support the mother's connection to their baby and the pregnancy experience + discuss pregnancy expectations. Sister Project: sister love speak + mother wisdom deck.
Session Three: food + body image: Explore cravings, mindful eating, body changes + challenges Sister Project: menu cards + witness dancing.
Session Four: Fears: Holding space to discuss all fears relating to pregnancy, birth and motherhood Sister Project: you will burn your fears + do group "empowerment silk painting".
Session Five: Forgiveness: Find the strength to forgive past hurts allow emotional space to open up BEFORE baby comes. Sister Project: rip & release + binding your power “spirit stick“.
Session Six: Sacred Relationship: Understanding the connection and changes in your intimate relationships Sister Project: heart art.
Session Seven: Honoring: Discuss emotional nesting, gender bias, + mother / baby blessings Sister Project: honoring + baby blessing bag.
Session Eight: Rite of Passage: Postpartum sealing ceremony + sacred belly binding + belly firming paste Sisterhood “ going to the bowl." The last week is spent in a sisterhood circle in deep reflection of the experiences shared together and going forward. Sister Project: going to the salt bowl.
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